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weekly schedule
Yoga Shanti - Sag Harbor: sign up
Sun 5:00 - 6:00pm (open-level)
🤸 Chelsea Piers Fitness - Flatiron
Tue + Thu 6:45 - 7:45pm (non-heated)
Fri 9:30 - 10:30am (alignment)
🤸 Chelsea Piers Fitness - Pier 60
Thu 7:15 - 8:15am (heated)
🏙 The Well - Union Square: learn more
The Well is closed Jan 2026
Tue + Thu 5:00 - 6:00pm (align & flow)
🏝️ Align Yoga Hamptons - Amagansett: sign up
Sun 10:30 - 11:30am (hot)
handstand workshops