weekly schedule
Yoga Shanti - Sag Harbor: sign up
paused until Spring 2026
Sun 5:00 - 6:00pm (open-level)
π€Έ Chelsea Piers Fitness - Flatiron
Tue 12:00 - 1:00pm (heated strength flow)
Tue 6:45 - 7:45pm (non-heated flow)
Thu 4:30 - 5:15pm (heated inversion flow)
Thu 6:45 - 7:45pm (non-heated flow)
Fri 9:30 - 10:30am (alignment)
π€Έ Chelsea Piers Fitness - Pier 60
n/a
π The Well - Union Square: learn more
The Well is closed until Summer 2026
Tue + Thu 5:00 - 6:00pm (align & flow)
ποΈ Align Yoga Hamptons - Amagansett: sign up
paused until Spring 2026
Sun 10:30 - 11:30am (hot)
handstand workshops



